Graderingsvideoer

Her er noe av det du må kunne for å gradere deg:

5. Kyu (Gult belte)
de ashi harai hiza guruma sasae tsurikomi ashi uki goshi osoto gari ogoshi o uchi gari seoinage
De-ashi-harai Hiza-guruma Sasae-tsurikomi-ashi Uki-goshi Osoto-gari O-goshi Ouchi-gari Seoi-nage
4. Kyu (Oransj belte)
kosoto gari kouchi gari koshi guruma tsurikomi goshi okuri ashi harai tai otoshi harai goshi uchi mata
Kosoto-gari Kouchi-gari Koshi-guruma Tsurikomi-goshi Okuri-ashi-harai Tai-otoshi Harai-goshi Uchi-mata
3. Kyu (Grønt belte)
Kosoto-gake Tsuri-goshi Yoko-otoshi Ashi-guruma Hane-goshi Harai-tsurikomi-ashi Tomoe-nage Kata-guruma
2. Kyu (Blått belte)
Sumi-gaeshi Tani-otoshi Hane-makikomi Sukui-nage Utsuri-goshi O-guruma Soto-makikomi Uki-otoshi
1. Kyu (Brunt belte)
Osoto-guruma Uki-waza Yoko-wakare Yoko-guruma Ushiro-goshi Ura-nage Sumi-otoshi Yoko-gake

Info hentet fra Judoinfo.com